Well, I’ve been having a serious inertia problem over here, folks. I even looked up inertia to make sure that’s what I meant, and it is—the resistance of any physical object to a change in its state of motion or rest.
When I sit down, I want to sit forever. If I’m in bed, that’s where I’d like to spend the rest of my days. When I’m at dance class, it’s all I want to do.
But let me not give you the wrong impression: most of the time, I experience the inertia issue when I am in a state of rest. And most of the time, I’m not resting luxuriously or particularly well. I’m on the couch, looking at Facebook. Or I’m sleeping while Jonah watches Dora. Or I’m staring off into space while J squishes green playdough through our garlic press and hums Puff the Magic Dragon.
I’ve been avoiding things. Namely:
- Looking earnestly for the part-time freelance video editing gig of my dreams.
- Cleaning that last pile of random crap off the dining room table/desk.
- This blog.
I tell myself that tomorrow it’ll feel better, more do-able, and then the next day, I’m weighed down by the same feeling of meh-ness when faced with these various tasks.
For the last few days, I’ve been admitting to myself that my whole depression thing probably has something to do with it. And admitting that has me scared. Because it’s summer time. Because I’m no longer the exhausted parent of a completely erratic infant. Things are pretty good right now. And if I’m still depressed, then that means I’m a depressed person, rather than a person in a particular situation which has brought on depression.
Luckily, I had a stroke of genius today. After A took J to daycare and I had my 3 hours of sweet, sweet freedom, I decided to make some phone calls. Rather than sinking into the whole resting inertia thing, I actually voluntarily changed my state of motion. I washed dishes and did laundry and called my friends.
FRIENDS. What a revelation.
The first one I talked to was S. Calm, earnest, pregnant S whose husband was on a walk with her 2-year-old daughter, which meant that we had nearly 40 minutes of uninterrupted talking time. When I gushed all my worries out to her–in particular, my fear about being depressed even in the midst of very little stress–she burst the situation wide open with this: “Well, actually sounds like you’ve got a lot of stressful stuff going on right now.”
We *are* facing a huge rent increase in the next several months. And we *do* have a lot of uncertainty right now in terms of our incomes. So our home and money situations are both totally up in the air. That does sound stressful.
And in terms of the little work tasks I’ve been avoiding, S offered this pearl of wisdom: “Sounds like you just need to do it.”
So I did.
After this whole exchange and hearing about S’s latest travails with her toddler and impending move, I just felt one thing.
Then, up stepped L, friend #2 in this delightful turnaround of a day. She called, asking if I wanted her to stop by in a few hours. Yes, I did. Even though her timing was going to be smack in the middle of J’s nap when I could get some work done, I thought that hanging with her might actually enable me to feel more whole and productive. I was right.
When I got home from picking J up at daycare, L was already here, waiting. I love it that she just lets herself into our back door if no one is home. She reminded me, just by hanging out on the couch and talking and eating chips, of the lightness and ease that still exists in my life, even amidst all the uncertainty.
Enter: friend #3. I met up with R for a walk after our kiddos woke up from their naps. I filled her in on the day’s discoveries while we pounded the pavement and pushed our strollers.
By this time, I was starting to feel almost normal.
And then R said, “I love it that you called me and asked for what you needed.” This thrilled me because: a) I actually had the presence of mind to ask a good friend for what I needed, and b) she liked it–nay, loved it–that I asked her.
Isn’t it ludicrous that I have to learn these things over and over and over again? Like that I have a lot of amazing friends and that it’s actually a good idea to call them instead of building an isolated tower of guilt and shame? Or that instead of feeling put upon, my friends actually like it when I call them to talk about my problems?
With results like these, why do I have this deep, dark, moldy fear of reaching out for the people that care about me when I feel crappy? Well, for one, I’m afraid of being rejected. And I’m also ashamed that I have wholly slovenly, unproductive, depressing days. Yet when someone I love (or any person, really) confides in me about their darker, messier parts, my whole self heaves a huge sigh of relief.
We all have parts of our lives that feel shameful. We all get isolated in our own little mental horror stories.
So let us all now take an enormous, collective sigh.